Badass (noun):  A women who has the courage to simply be herself. 

– Dr. Renata Taravski 

Where Wellness meets Wisdom

Welcome Ladies! I’m Dr Renata Taravski, Naturopathic Doctor, Alignment Coach, Speaker, Yoga Teacher, and Co-Creator of the “Wellness Witches”

My personal mission is to offer naturopathic services, 1-on-1 coaching, create content, events, and a tribe that helps women align their health and life so their purpose, potential, and real selves can shine.

To me Alignment means you are an emotional, mental, physical, and energetic match for the desired life you want to live; unlearning and letting go of the “shoulds” that limit you and most importantly; it’s about identifying the foods, hormones, environments, behaviours, beliefs or people, that are keeping you stuck and sick, literally and figuratively.  It’s taking back your power and sharing your unique purpose with the world, moment by moment.

After years of struggling with an eating disorder, hormonal imbalances, IBS (irritable bowel syndrome), depression, anxiety, and people pleasing, I had my “WTF I can’t believe this is my life” moment during a 3rd year university class that I didn’t even want to be in, debating whether or not I deserved to eat the 150-calorie granola bar I packed in my bag. In my heart I knew I was put on this earth to do more than go through the motions, battle with food and survive each day. I was here to make a difference!

From that day forward I learned to “un-become” all the things I thought I “should be” and unapologetically stepped into who I was. I overcame my eating disorder, resolved my health issues, owned my desires and created a life I loved instead of settling for what I thought I could get or what was expected of me. My passion is to show you how to do the same.

With my 10 + years of experience in natural medicine, yoga, and coaching, I blend heart, soul, and science in everything I do. I take a no BS approach, infused with tough love, that has your back no matter what. Don’t worry about having things figured out, my goal is to meet you where you’re at and then guide you to where you want to be in your health and your life.

When I’m not trying to raise the world’s vibes, here are some things that I’m excited about:  Brussel sprouts(it’s true!), Tequila (current fav Alacran), cute puppies(I mean who isn’t), my niece Talia, dark chocolate, Starbucks coffee, and planning my next adventure (next stop Europe).

If you’re ready to thrive, live a life that you’re excited about,  and be the version of yourself that you want to be, I’m your lady!

 

To learn more about which of my services is best for you please go here

Ready to get started!?

HAMILTON LOCATION Book here: Naturopathic medicine or Alignment Coaching

TORONTO LOCATION Book here: Naturopathic medicine or Alignment Coaching

Can’t seem to find your answer or have questions? feel free to email me at info@doctorrenata.com 

Education
HBSc in Life Science, McMaster University
Naturopathic Medicine, Canadian College of Naturopathic Medicine

Professional Associations
Licensed Naturopathic Doctor with the Board of Directors of Drugless Therapy –Naturopathy (BDDT-N)

Additional Training

Certified Yoga Teacher (200 YTT)
Yoga Therapy
Chinese Herbal Medicine
Biotherapeutic Drainage
Bio-identical Hormones
Life and Wellness Coaching
Prescribing and Therapeutics For Naturopathic Doctors